Mending Mindsets
DECEMBER 7 - FEBRUARY 8
WEDNESDAYS 5:30 - 6:45
REFRESHMENTS PROVIDED
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Normalizing the Challenges Teens face every day
Explore "Who am I?" Questions in a safe space
Develop Healthy Coping Skills and Strategies
Increase Self-Esteem and Self-Worth
Build or Enhance Social Skills
Improve Self Awareness and Productivity
TOPICS
Challenges Teens face every day; Body Image, Peer Pressure, Expectations, Face to Face Communication, and Social Media Expectations​
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"Who am I?;" Identity exploration of everything from gender and race to personal interests and beliefs.
Coping Skills and Strategies; Managing Depression and Anxiety in a healthy manner
Addressing Self-Esteem, Self-Worth, and Social Isolation
BENEFITS
It's difficult for teenagers to learn to accept themselves and feel confident in who they are. However, through group sessions, teenagers can learn to empathize with others and feel less alone. This process facilitates the development of a healthy identity.
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Group provides a space for teens to share their experiences and connect with others going through similar things. Through this process, teens learn that they are not alone in their struggles and feel understood. This can help boost confidence and self-acceptance.
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In addition, teens will have a safe real-world environment to practice new coping skills, overcome interpersonal barriers, and help one another.
PRICE
PRICING OPTIONS
10 WEEK COMMITMENT
$60 - PAID WEEKLY
$550 PAID UPFRONT
EARLY BIRD RATE $500
UNTIL NOV.29/2022
REFRESHMENTS PROVIDED